Ideal Food Combinations

• Mango & Cow’s milk
• Milk with dates
• Rice with coconut powder
• Pulse (dal) and curd
• Guava with saunf
• Radish leaves with watermelon
• Radish leaves with watermelon
• Bathua with curd i.e. raita
• Carrot with methi leaves
• Banana with small cardamom
• Curd with amla powder
• Leafy vegetables with starch
• Dry fruits with sour fruits
• Vegetables with pulses
• Mixture of vegetables and rice biryani
• Fruits with a little quantity of dry fruits
• Green leafy vegetables with chapatti
• Sprouted pulses and raw coconut
• Gram bread with tomato, pulse, curd, cooked green leaves
• Curd with vegetables
• Soyabean with sour fruits, coconut, peanut, bread, pulse
• Pulse with sour fruits, ghee, butter, apple, cooked vegetables
• Whole meal bread and salad, honey, dates, butter, ghee, dried grapes,
• Rice and raisins, sweet mango juice, green vegetables, honey
• Potato with oil, raw sugar, green vegetables