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Om shanti Mera is month ki meditation ka experience meri soch ke beyond tha, mai exercises aur meditation karti rhi hu par meditation ka ye level toh hamey bhi itna uncha le gya ki mai aur mera shareer ab dono alag ho kar sakshi bhaav se ek dusrey ko dekhtey hai Kis kis meditation ke Barry mein bolun didi ne is month mai panch tatva ki jo meditation karvai, usme to body usi tatva mein vileen ho jati thi aur pura din usi tatva mai hi ghumti rhti thi,Nav greh ki meditation mind blowing thi fir sakshi bhaav ki meditation karke to literally mere ansoo aa gye ki hum kis level par pahunch gye, aaj ki meditation mein to mujhe aisa laga ki parmatma se kirney nikal kar meri body ko heal kar rhi hai aur meri body White light ki ho gyi hai, sach mein mai bahut blessed hu ki karam didi ka sath mila .didi aaj jab prayer ke bad apne kaha ki almighty God se kuch mango to aaj mai apne liye kuch maang hi nhi payi, bas yehi manga ki sab khush rahen,swasth rahen charon taraf shanti ho. Aaj apne liye ya parivaar ke liye kuch nhi manga Apne jo meditation mai kaha tha na ki hum apne baarey mein hi saara jeevan sochte rhtey hai vo baat Mujhe chooh gyi Bahut bahut batein hai jo maine is session mein seekhi hai Ab main bahut hi calm aur light mehsoos karti hu Pain bhi kaafi kam hui hain, saara din energetic rehti hu. Jeevan jeene ka najeria hi badal gya hai God bless you Karam didi🌹All the best👍 NANAK NAAM CHAD DI KALAN TERE BHANE SARBAT DA BHALAA🙏


Jaspreet kair